{"id":339,"date":"2024-08-14T01:43:55","date_gmt":"2024-08-13T23:43:55","guid":{"rendered":"https:\/\/aikido-ando.nl\/?page_id=339"},"modified":"2025-12-30T10:46:21","modified_gmt":"2025-12-30T09:46:21","slug":"aikido-philosophy-2","status":"publish","type":"page","link":"https:\/\/aikido-ando.nl\/en\/aikido-filosofie-2\/","title":{"rendered":"Aikido philosophy"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"339\" class=\"elementor elementor-339\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bee2a06 e-flex e-con-boxed e-con e-parent\" data-id=\"2bee2a06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66222565 elementor-widget elementor-widget-heading\" data-id=\"66222565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aikido philosophy explained<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17b69581 elementor-widget elementor-widget-text-editor\" data-id=\"17b69581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>'Aikido is not an art to fight with enemies and defeat them. It is a way to lead all human beings to live in harmony with each other as though everyone were one family. The secret of aikido is to make yourself become one with the universe and to go along with its natural movements.'\u00a0<\/strong><\/p><p><strong>-\u00a0<a href=\"https:\/\/aikido-ando.nl\/en\/oprichter-aikido-2\/\">Morihei Ueshiba<\/a>\u00a0(founder)\u00a0\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-206f03c e-flex e-con-boxed e-con e-parent\" data-id=\"206f03c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9e17305 e-con-full e-flex e-con e-child\" data-id=\"9e17305\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-340c5b36 elementor-widget elementor-widget-text-editor\" data-id=\"340c5b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ando envisions doing its bit in this world. By\u00a0<strong>bringing people back to their individuality<\/strong>\u00a0and inner strength. Connecting these with their life force and the universe, like the Aikido philosophy.<\/p><p>The key lies hidden in the word ai-<b>KI<\/b>-do. Our\u00a0<strong>strongest force there is is your inner strength<\/strong>\u00a0(Ki), also known as life energy. In both yoga and Aikido traditions, life energy is the source of our existence. It creates balance and peace in our lives.<\/p><p>Balance in the body is the basis for\u00a0<strong>balance in life<\/strong>. However, the hectic pace of everyday life increasingly unbalances us. And creates a breeding ground where restlessness and overstrain (stress) gets too much space. Stress often the cause of many diseases we face today.<\/p><p>Practising this Aikido philosophy ultimately creates an inner peace that is not disturbed, by the endless tensions and struggles of life. This Japanese martial art is also known as the path of harmony and love, but of course that is easier said than done.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8254987 e-con-full e-flex e-con e-child\" data-id=\"8254987\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61e51cd7 elementor-widget elementor-widget-heading\" data-id=\"61e51cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Self-discovery and Transformation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54809f9d elementor-widget elementor-widget-text-editor\" data-id=\"54809f9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAfter all, we live in duality, i.e. we are dealing with an Ego. That compares itself to its environment (must be better, prettier etc) and our real 'Being' (core).\n\nEgo has been given a big voice in our society, pushing away your own inner voice.\n\nWe have started living more and more on outer appearances. Desires of others, accepting unhappy situations etc.\u00a0<strong>The trick is to get back to yourself. Getting back in touch with this inner voice and power.<\/strong>\u00a0Who knows which way you want to go and how you would like to live your life. Regardless of what others expect and think of you. When you are in your own power, you are in connection with yourself and everything around you. Life energy (Ki) can then flow and create. It is an infinite energy that everyone can access.\n\nTo get there is\u00a0<strong>the first step to start with Aikido<\/strong>\u00a0training sessions. On the mat, you will have 'an encounter with yourself'. This happens in a loving way. Thus, you will be held up a mirror, while practising\u00a0<a href=\"https:\/\/aikido-ando.nl\/en\/aikido-as-self-defence\/\">Aikido<\/a>. People react to the projections you emit, reflecting your behaviour. Behaviour that stems from patterns created by thoughts and feelings. By gaining more insight into your own patterns, you can reverse or change them in a physical way. At Ando Aikido, we work in layers. Just like an onion goes deeper and deeper to your core. For this process, you need a mentor, sensei to inspire, motivate and give you an example.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c4f33f e-flex e-con-boxed e-con e-parent\" data-id=\"1c4f33f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5caae40 e-con-full e-flex e-con e-child\" data-id=\"5caae40\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4774620 elementor-widget elementor-widget-text-editor\" data-id=\"4774620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMorihei Ueshiba reading\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c95851a e-con-full e-flex e-con e-child\" data-id=\"c95851a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48378ed elementor-widget elementor-widget-text-editor\" data-id=\"48378ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tO'sensei writing kanji\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8b7b09 e-con-full e-flex e-con e-child\" data-id=\"e8b7b09\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1adb837 elementor-widget elementor-widget-text-editor\" data-id=\"1adb837\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tO'sensei teaches Aikido philosophy\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31a45e5 e-flex e-con-boxed e-con e-parent\" data-id=\"31a45e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c03acd elementor-widget elementor-widget-heading\" data-id=\"5c03acd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aikido philosophy in everyday life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a308199 elementor-widget elementor-widget-text-editor\" data-id=\"a308199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aikido is not limited to the dojo; you will notice the difference once you understand the principle. As Wim Slui would say 'You only start seeing it when you get the hang of it'. Sensei Edo and Anne describe it as similar to 'Omdenkenken'.<a href=\"https:\/\/aikido-ando.nl\/en\/aikido-in-everyday-life\/\"><strong>\u00a0Watch and read more here.<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37129fe4 e-con-full e-flex e-con e-parent\" data-id=\"37129fe4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec94342 elementor-widget elementor-widget-shortcode\" data-id=\"6ec94342\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"296\" class=\"elementor elementor-296\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-31eba413 e-flex e-con-boxed e-con e-parent\" data-id=\"31eba413\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15e4890e elementor-widget elementor-widget-heading\" data-id=\"15e4890e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Personal<br>\ngrowth in your own hands<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7048f5f elementor-widget elementor-widget-heading\" data-id=\"7048f5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Whatever you want to grow in, with Aikido you will find the way.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c66c64b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7c66c64b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ando-aikido.gotgrib.nl\/member\/selfservice\/registration\/628769c029bbb\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule an introductory lesson<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>De Aikido filosofie uitgelegd \u2018Aikido is not an art to fight with enemies and defeat them. It is a way to lead all human beings to live in harmony with each other as though everyone were one family. The secret of aikido is to make yourself become one with the universe and to go along [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1660,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-339","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Aikido filosofie - Aikido ANDO<\/title>\n<meta name=\"description\" content=\"Aikido filosofie bij Ando: leer de kunst van balans, harmonie en zelfontwikkeling. 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