{"id":607,"date":"2024-10-08T22:40:37","date_gmt":"2024-10-08T20:40:37","guid":{"rendered":"https:\/\/aikido-ando.nl\/?page_id=607"},"modified":"2025-08-09T19:59:01","modified_gmt":"2025-08-09T17:59:01","slug":"aikido-als-sport","status":"publish","type":"page","link":"https:\/\/aikido-ando.nl\/en\/aikido-als-sport\/","title":{"rendered":"Aikido as a sport"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"607\" class=\"elementor elementor-607\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ddcfd0 e-flex e-con-boxed e-con e-parent\" data-id=\"0ddcfd0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b3e32b2 e-con-full e-flex e-con e-child\" data-id=\"b3e32b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40538ca elementor-align-center elementor-widget elementor-widget-button\" data-id=\"40538ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#kleuteraikido\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kleuter<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd36aae elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fd36aae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#kinderles\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kinderles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ee1bc9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7ee1bc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#jeugdles\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jeugdles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de4ad54 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"de4ad54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#volwassenaikido\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Volwassenles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fde3009 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fde3009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#senioren\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Senioren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ee89bb elementor-widget elementor-widget-text-editor\" data-id=\"8ee89bb\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"kinderles\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Aikidolessen bij Ando<\/h2><p><strong>In onze Aikido les leert je kind sociale en motorische vaardigheden, omgaan met lastige situaties (zoals pesten en ruzie). Met de tijd zul je zien dat het zelfvertrouwen groeit en je kind steeds meer voorzichzelf durft op te komen.<\/strong><\/p><p>Meer over de invulling van de 7+ kinderlessen <a href=\"https:\/\/aikido-ando.nl\/aikidolessen\/kinder-aikido-7\/\">Lees verder&#8230;<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52581f1 e-flex e-con-boxed e-con e-parent\" data-id=\"52581f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-2ab0593 e-con-full e-flex e-con e-child\" data-id=\"2ab0593\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.5,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" href=\"https:\/\/aikido-ando.nl\/kinder-aikido\/\" target=\"_blank\">\n\t\t\t\t<div class=\"elementor-element elementor-element-036379b elementor-widget elementor-widget-text-editor\" data-id=\"036379b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aiki-krijgers (4+)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-7399664 e-con-full e-flex e-con e-child\" data-id=\"7399664\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.5,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" href=\"https:\/\/aikido-ando.nl\/kinder-aikido-7\/\" target=\"_blank\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8beb380 elementor-widget elementor-widget-text-editor\" data-id=\"8beb380\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kinder Aikido (7+)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-a538aa4 e-con-full e-flex e-con e-child\" data-id=\"a538aa4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.5,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:55,&quot;end&quot;:100}},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" href=\"https:\/\/aikido-ando.nl\/jeugdles-aikido-12\/\" target=\"_blank\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4efc930 elementor-widget elementor-widget-text-editor\" data-id=\"4efc930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jeugd Aikido (12+)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d4897f e-flex e-con-boxed e-con e-parent\" data-id=\"1d4897f\" data-element_type=\"container\" data-e-type=\"container\" id=\"kleuteraikido\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fcf96b elementor-widget elementor-widget-text-editor\" data-id=\"2fcf96b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>TIJDENS ONZE AIKIDOLES LEREN KINDEREN HOE ZE MOETEN ROLLEN, ONTSPANNEN, ADEMHALEN, CONCENTREREN EN NOG VEEL MEER. WE HOUDEN DAARBIJ REKENING MET KINDEREN DIE OP HUN EIGEN MANIER LEREN, ZO ZORGEN WE DAT IEDEREEN ZICH WELKOM VOELT.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e83f5d2 elementor-widget elementor-widget-text-editor\" data-id=\"e83f5d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Aiki-krijgers (4+)<\/strong><\/h2><p><strong>Waarbij de kinderles (7+) al echt met Aikido technieken gewerkt wordt, leren onze kleine krijgers voornamelijk tuimel Aikido. Het zijn gestructureerde lessen van drie kwartier, waarbij ze samen trainen, stoeien, duwen, trekken en vooral ook leren valbreken.<\/strong><\/p><p>Meer over de invulling van de 7+ kinderlessen <a href=\"https:\/\/aikido-ando.nl\/aikidolessen\/kinder-aikido\/\">Lees verder&#8230;<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44db3bb e-flex e-con-boxed e-con e-parent\" data-id=\"44db3bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee902a8 elementor-widget elementor-widget-image\" data-id=\"ee902a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/Weerbaarheid_Kinder_Aikido_Rots_Water.webp\" class=\"attachment-large size-large wp-image-1044\" alt=\"aikido is ook voor kleine kinderen zo geeft sensei Edo les waarbij hier een klein groepje aikidoka&#039;s op elkaar liggen om van elkaar getrokken te worden op een speelse en leuke manier\" srcset=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/Weerbaarheid_Kinder_Aikido_Rots_Water.webp 1920w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/Weerbaarheid_Kinder_Aikido_Rots_Water-768x432.webp 768w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/Weerbaarheid_Kinder_Aikido_Rots_Water-1536x864.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b11c1db e-flex e-con-boxed e-con e-parent\" data-id=\"b11c1db\" data-element_type=\"container\" data-e-type=\"container\" id=\"jeugdaikido\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fa73f4 elementor-widget elementor-widget-text-editor\" data-id=\"8fa73f4\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"jeugdles\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Jeugdles (12+)<\/h2><p><strong>Onze focus tijdens de Aikidolessen voor jeugd ligt meer op de martiale kant van het Aikido. Zo dagen we ze uit op verschillende vlakken. We cree\u00ebren bewustwording en werken aan conditie. In de lessen maken we gebruik van situaties en hoe hier zo goed mogelijk mee om te gaan. In de zomer is Urban Aikido een uitstekend onderdeel waarbij we bijv. No-gi (zonder Aikidopak) trainen. Zo brengen we Aikido als sport dichterbij de belevingswereld van de jongeren.<\/strong><\/p><p>Meer over de invulling van de 12+ kinderlessen <a href=\"https:\/\/aikido-ando.nl\/jeugdles-aikido-12\/\">Lees verder&#8230;<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4df8d85 e-flex e-con-boxed e-con e-parent\" data-id=\"4df8d85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5791bb1 elementor-widget elementor-widget-image\" data-id=\"5791bb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/Aikido_Jeugd_Ando_Strijp-S.webp\" class=\"attachment-large size-large wp-image-1045\" alt=\"sensei edo maakt een ikkyo beweging bij anne slui als uke. voor een graffiti muur bij Strijp-s dit beeld is spectaculair door de belichting en rook die een mooi effect geeft\" srcset=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/Aikido_Jeugd_Ando_Strijp-S.webp 1920w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/Aikido_Jeugd_Ando_Strijp-S-768x432.webp 768w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/Aikido_Jeugd_Ando_Strijp-S-1536x864.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f305389 e-flex e-con-boxed e-con e-parent\" data-id=\"f305389\" data-element_type=\"container\" data-e-type=\"container\" id=\"volwassenaikido\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec8a55 elementor-widget elementor-widget-text-editor\" data-id=\"1ec8a55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Volwassenles<\/h2><p><strong>De volwassenles wordt\u00a0gemengd aangeboden op verschillende locaties (vanaf 14 jaar). Door de achtergrond van aikido te bestuderen is het wellicht duidelijker geworden dat Aikido als sport een mooi balans kent tussen de budo elementen (ware zelfverdediging) en de spiritualiteit (mind-set). Door deze alomvattendheid is het soms moeilijk uit te leggen wat Aikido is. Maar om een beeld te geven.<\/strong><\/p><p>Meer over de invulling van de volwassenles\u00a0<a href=\"https:\/\/aikido-ando.nl\/volwassenles-aikido\/\">Lees verder&#8230;<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5121575 e-flex e-con-boxed e-con e-parent\" data-id=\"5121575\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-438c09f elementor-widget elementor-widget-image\" data-id=\"438c09f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/Aikido_Class_Dojo_StrijpS.webp\" class=\"attachment-large size-large wp-image-1046\" alt=\"volwassen groep aikidoka&#039;s kijkt naar de uitvoering van een aikido techniek op de knie\u00ebn gedaan door sensei Anne Slui 5e dan aikikai de Tokyo op lokatie Eindhoven.\" srcset=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/Aikido_Class_Dojo_StrijpS.webp 1920w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/Aikido_Class_Dojo_StrijpS-768x432.webp 768w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/Aikido_Class_Dojo_StrijpS-1536x864.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-170f5d6 elementor-widget elementor-widget-spacer\" data-id=\"170f5d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-482f0d7 e-flex e-con-boxed e-con e-parent\" data-id=\"482f0d7\" data-element_type=\"container\" data-e-type=\"container\" id=\"senioren\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17376cf elementor-widget elementor-widget-text-editor\" data-id=\"17376cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Senioren Aikido<\/h2><p>Aikido is voor iedereen. Dus ook als je wat ouder bent of je lichaam niet meer zo jong aanvoelt, kun je deze prachtige krijgskunst blijven beoefenen. In Eindhoven biedt Ando \u00a0Aikidoles aan voor 50+ plussers tijdens de reguliere volwassenles. Maar je bent ook van harte welkom op onze andere lestijden en locaties. Onze dojo in Eindhoven ademt een respectvolle sfeer, waar mensen van alle leeftijden samen trainen. In een ontspannen setting werk je aan balans, co\u00f6rdinatie en zelfvertrouwen. Aikido is geen topsport, maar een &#8216;zachte&#8217; krijgskunst die lichaam en geest verbindt. Aandacht, rust en beweging op jouw tempo.<\/p><p>Meer over de invulling van de seniorenles\u00a0<a href=\"https:\/\/aikido-ando.nl\/50-plus-aikido\/\">Lees verder&#8230;<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eec0249 e-flex e-con-boxed e-con e-parent\" data-id=\"eec0249\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e81bc4 elementor-widget elementor-widget-image\" data-id=\"2e81bc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1252\" src=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/senioren_aikido_50plus_Aikido_Eindhoven_Zaltbommel_AndoDojo.jpg\" class=\"attachment-large size-large wp-image-3141\" alt=\"Grijze man van boven de 50 jaar traint aikido met een vrouwelijke Aikidoka in de dojo van Ando in Zaltbommel\" srcset=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/senioren_aikido_50plus_Aikido_Eindhoven_Zaltbommel_AndoDojo.jpg 2000w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/senioren_aikido_50plus_Aikido_Eindhoven_Zaltbommel_AndoDojo-768x481.jpg 768w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/senioren_aikido_50plus_Aikido_Eindhoven_Zaltbommel_AndoDojo-1536x962.jpg 1536w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/senioren_aikido_50plus_Aikido_Eindhoven_Zaltbommel_AndoDojo-18x12.jpg 18w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93290d7 elementor-widget elementor-widget-spacer\" data-id=\"93290d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a2b378f e-flex e-con-boxed e-con e-parent\" data-id=\"5a2b378f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/vimeo.com\\\/944371024?share=copy&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container elementor-hidden-mobile\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t<\/div>\t\t<div class=\"elementor-element elementor-element-7eaa23cf elementor-widget elementor-widget-heading\" data-id=\"7eaa23cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Steviger in je schoenen<br>\nmet Aikido ando<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71bb5102 elementor-widget elementor-widget-heading\" data-id=\"71bb5102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Plan een proefles bij jou in de buurt!\u200b<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c07dca0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6c07dca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ando-aikido.gotgrib.nl\/member\/selfservice\/registration\/628769c029bbb\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Plan introductieles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kleuter Kinderles Jeugdles Volwassenles Senioren Aikidolessen bij Ando In onze Aikido les leert je kind sociale en motorische vaardigheden, omgaan met lastige situaties (zoals pesten en ruzie). Met de tijd zul je zien dat het zelfvertrouwen groeit en je kind steeds meer voorzichzelf durft op te komen. Meer over de invulling van de 7+ kinderlessen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1659,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-607","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Aikido als sport - Aikido ANDO<\/title>\n<meta name=\"description\" content=\"Aikido is meer dan een sport, het is een actieve manier om lichaam en geest in balans te krijgen. 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