{"id":372,"date":"2024-08-14T02:08:02","date_gmt":"2024-08-14T00:08:02","guid":{"rendered":"https:\/\/aikido-ando.nl\/?page_id=372"},"modified":"2025-07-12T20:44:16","modified_gmt":"2025-07-12T18:44:16","slug":"clases-de-aikido","status":"publish","type":"page","link":"https:\/\/aikido-ando.nl\/es\/aikidolessen\/","title":{"rendered":"Nuestras clases de Aikido"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"372\" class=\"elementor elementor-372\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15c24553 e-flex e-con-boxed e-con e-parent\" data-id=\"15c24553\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a39c07a e-con-full e-flex e-con e-child\" data-id=\"a39c07a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56f2d7d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"56f2d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#kinderles\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Clase para ni\u00f1os<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f460d3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7f460d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#jeugdles\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Clase para j\u00f3venes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba08b52 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ba08b52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#volwassenles\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Clase para adultos<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97fa65c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"97fa65c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#senioren\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mayores<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3210004e elementor-widget elementor-widget-heading\" data-id=\"3210004e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El aikido como deporte<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d08c10d elementor-widget elementor-widget-text-editor\" data-id=\"d08c10d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>En nuestras clases de Aikido, su hijo aprender\u00e1 habilidades sociales y motrices, a enfrentarse a situaciones dif\u00edciles (como el acoso y las discusiones). Con el tiempo, ver\u00e1 c\u00f3mo crece la confianza en s\u00ed mismo y c\u00f3mo su hijo se atreve cada vez m\u00e1s a defenderse.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7ac866 elementor-widget elementor-widget-text-editor\" data-id=\"b7ac866\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e1s informaci\u00f3n sobre el contenido de las clases para ni\u00f1os mayores de 4 a\u00f1os <a href=\"https:\/\/aikido-ando.nl\/es\/clases-de-aikido\/aikido-para-ninos\/\">Leer m\u00e1s...<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13dfeb4 e-flex e-con-boxed e-con e-parent\" data-id=\"13dfeb4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d2569dd e-con-full e-flex e-con e-child\" data-id=\"d2569dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddfa43e elementor-widget elementor-widget-heading\" data-id=\"ddfa43e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Guerreros Aiki (4+)<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5be7229 e-con-full e-flex e-con e-child\" data-id=\"5be7229\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b37ca7a elementor-widget elementor-widget-heading\" data-id=\"b37ca7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Aikido para ni\u00f1os (7+)<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38595c6 e-con-full e-flex e-con e-child\" data-id=\"38595c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f52ec2 elementor-widget elementor-widget-heading\" data-id=\"4f52ec2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Aikido juvenil (12+)<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b52b2f6 e-flex e-con-boxed e-con e-parent\" data-id=\"b52b2f6\" data-element_type=\"container\" data-e-type=\"container\" id=\"kinderles\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2f9a18 elementor-widget elementor-widget-text-editor\" data-id=\"c2f9a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>DURANTE NUESTRAS CLASES DE AIKIDO, LOS NI\u00d1OS APRENDEN A RODAR, RELAJARSE, RESPIRAR, CONCENTRARSE Y MUCHO M\u00c1S. TENEMOS EN CUENTA A LOS NI\u00d1OS QUE APRENDEN A SU MANERA, POR LO QUE NOS ASEGURAMOS DE QUE TODOS SE SIENTAN BIENVENIDOS.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05e5740 elementor-widget elementor-widget-heading\" data-id=\"05e5740\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Guerreros Aiki (4+)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55f8daa elementor-widget elementor-widget-text-editor\" data-id=\"55f8daa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mientras que la clase para ni\u00f1os (7+) ya trabaja realmente con t\u00e9cnicas de Aikido, nuestros peque\u00f1os guerreros aprenden principalmente Aikido de volteretas. Son clases estructuradas de tres cuartos de hora, donde entrenan juntos, retozan, empujan, tiran y, sobre todo, aprenden a caer.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b59a0b3 elementor-widget elementor-widget-text-editor\" data-id=\"b59a0b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e1s informaci\u00f3n sobre el contenido de las clases para ni\u00f1os mayores de 7 a\u00f1os <a href=\"https:\/\/aikido-ando.nl\/es\/clases-de-aikido\/kinder-aikido-7\/\">Leer m\u00e1s...<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-779593c0 e-con-full e-flex e-con e-parent\" data-id=\"779593c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f7759b0 elementor-widget elementor-widget-shortcode\" data-id=\"4f7759b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"410\" class=\"elementor elementor-410\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-56600d16 e-flex e-con-boxed e-con e-parent\" data-id=\"56600d16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe2964 elementor-widget elementor-widget-heading\" data-id=\"fbe2964\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Encontrar el camino<br>que le convenga<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7220a9 elementor-widget elementor-widget-heading\" data-id=\"e7220a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Aikido: el camino de la armon\u00eda y la fuerza interior.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb95203 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7bb95203\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ando-aikido.gotgrib.nl\/member\/selfservice\/registration\/628769c029bbb\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Programar una clase introductoria<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0f7bb6 e-flex e-con-boxed e-con e-parent\" data-id=\"c0f7bb6\" data-element_type=\"container\" data-e-type=\"container\" id=\"jeugdles\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-207e8aa elementor-widget elementor-widget-heading\" data-id=\"207e8aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Clase para j\u00f3venes (12+)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9677b40 elementor-widget elementor-widget-text-editor\" data-id=\"9677b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Nuestro enfoque durante las clases de Aikido para j\u00f3venes es m\u00e1s en el lado marcial del Aikido. Por lo tanto, los desafiamos en diferentes \u00e1reas. Creamos conciencia y trabajamos la forma f\u00edsica. En las clases, utilizamos situaciones y como lidiar con ellas de la mejor manera posible. En verano <a href=\"https:\/\/www.urban-aikido.com\/\">Aikido urbano<\/a> un excelente componente donde entrenamos por ejemplo No-gi (sin traje de Aikido). As\u00ed acercamos el Aikido como deporte a la experiencia de los j\u00f3venes.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30a70f0 elementor-widget elementor-widget-text-editor\" data-id=\"30a70f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e1s informaci\u00f3n sobre el contenido de las clases para j\u00f3venes mayores de 12 a\u00f1os <a href=\"https:\/\/aikido-ando.nl\/es\/jeugdles-aikido-12\/\">Leer m\u00e1s...<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dc4a35 e-flex e-con-boxed e-con e-parent\" data-id=\"9dc4a35\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0227315 elementor-widget elementor-widget-image\" data-id=\"0227315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1300\" height=\"719\" src=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/AikidoJeugdAndo-1.webp\" class=\"attachment-large size-large wp-image-418\" alt=\"\" srcset=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/AikidoJeugdAndo-1.webp 1300w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/AikidoJeugdAndo-1-768x425.webp 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e3b4ed e-flex e-con-boxed e-con e-parent\" data-id=\"5e3b4ed\" data-element_type=\"container\" data-e-type=\"container\" id=\"volwassenles\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6babce elementor-widget elementor-widget-heading\" data-id=\"f6babce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Clase para adultos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1de229 elementor-widget elementor-widget-text-editor\" data-id=\"e1de229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Se ofrecen clases mixtas para adultos en diferentes lugares (a partir de 14 a\u00f1os). Al estudiar los antecedentes del aikido, puede que haya quedado m\u00e1s claro que el aikido como deporte tiene un buen equilibrio entre los elementos del budo (verdadera defensa personal) y la espiritualidad (mentalidad). Debido a esta amplitud, a veces es dif\u00edcil explicar lo que es el Aikido. Pero para dar una idea.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b61e954 elementor-widget elementor-widget-text-editor\" data-id=\"b61e954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e1s informaci\u00f3n sobre el contenido de la clase para adultos <a href=\"https:\/\/aikido-ando.nl\/es\/volwassenles-aikido\/\">Leer m\u00e1s...<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cde7ef e-flex e-con-boxed e-con e-parent\" data-id=\"7cde7ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dca9de elementor-widget elementor-widget-image\" data-id=\"6dca9de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/EdoSensei2.webp\" class=\"attachment-large size-large wp-image-421\" alt=\"\" srcset=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/EdoSensei2.webp 1200w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/EdoSensei2-768x512.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d732b3d e-flex e-con-boxed e-con e-parent\" data-id=\"d732b3d\" data-element_type=\"container\" data-e-type=\"container\" id=\"senioren\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d0bf79 elementor-widget elementor-widget-heading\" data-id=\"4d0bf79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Clases de Aikido para mayores<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e7cb42 elementor-widget elementor-widget-text-editor\" data-id=\"9e7cb42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>El Aikido no conoce edad. Tanto si tienes m\u00e1s de 50 a\u00f1os como si eres mayor, el Aikido es para todos. Los movimientos fluidos mantienen el cuerpo flexible y fuerte, sin impactos fuertes ni competici\u00f3n. Usted entrena a su propio nivel, en un ambiente respetuoso y cooperativo. El Aikido no s\u00f3lo fortalece el cuerpo, sino tambi\u00e9n la mente. Es un arte de vivir que crece contigo, a cualquier edad.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfb2258 elementor-widget elementor-widget-text-editor\" data-id=\"dfb2258\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e1s informaci\u00f3n sobre el contenido de las clases de aikido para mayores\u00a0<a href=\"https:\/\/aikido-ando.nl\/es\/50-plus-aikido\/\">Leer m\u00e1s...<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-baec742 e-flex e-con-boxed e-con e-parent\" data-id=\"baec742\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37cbff4 elementor-widget elementor-widget-image\" data-id=\"37cbff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1252\" src=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/senioren_aikido_50plus_Aikido_Eindhoven_Zaltbommel_AndoDojo.jpg\" class=\"attachment-large size-large wp-image-3141\" alt=\"Un hombre canoso de m\u00e1s de 50 a\u00f1os entrena aikido con una aikidoka en el dojo de Ando en Zaltbommel, Pa\u00edses Bajos.\" srcset=\"https:\/\/aikido-ando.nl\/wp-content\/uploads\/senioren_aikido_50plus_Aikido_Eindhoven_Zaltbommel_AndoDojo.jpg 2000w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/senioren_aikido_50plus_Aikido_Eindhoven_Zaltbommel_AndoDojo-768x481.jpg 768w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/senioren_aikido_50plus_Aikido_Eindhoven_Zaltbommel_AndoDojo-1536x962.jpg 1536w, https:\/\/aikido-ando.nl\/wp-content\/uploads\/senioren_aikido_50plus_Aikido_Eindhoven_Zaltbommel_AndoDojo-18x12.jpg 18w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af8c85f e-con-full e-flex e-con e-parent\" data-id=\"af8c85f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc1e7cf elementor-widget elementor-widget-shortcode\" data-id=\"cc1e7cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"296\" class=\"elementor elementor-296\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-31eba413 e-flex e-con-boxed e-con e-parent\" data-id=\"31eba413\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15e4890e elementor-widget elementor-widget-heading\" data-id=\"15e4890e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Personal<br>\nel crecimiento en tus manos<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7048f5f elementor-widget elementor-widget-heading\" data-id=\"7048f5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Sea lo que sea en lo que quieras crecer, con el Aikido encontrar\u00e1s el camino.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c66c64b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7c66c64b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ando-aikido.gotgrib.nl\/member\/selfservice\/registration\/628769c029bbb\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Programar una clase introductoria<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kinderles Jeugd les Volwassenles Senioren Aikido als sport In onze Aikido les leert je kind sociale en motorische vaardigheden, omgaan met lastige situaties (zoals pesten en ruzie). Met de tijd zul je zien dat het zelfvertrouwen groeit en je kind steeds meer voorzichzelf durft op te komen. Meer over de invulling van de 4+ kinderlessen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":373,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-372","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Onze Aikidolessen - Aikido ANDO<\/title>\n<meta name=\"description\" content=\"Ontdek de kracht van Aikidolessen voor kinderen, jeugd en volwassenen. 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