{"id":283,"date":"2024-08-14T00:46:22","date_gmt":"2024-08-13T22:46:22","guid":{"rendered":"https:\/\/aikido-ando.nl\/?page_id=283"},"modified":"2025-12-30T10:43:34","modified_gmt":"2025-12-30T09:43:34","slug":"laikido-comme-moyen-dautodefense","status":"publish","type":"page","link":"https:\/\/aikido-ando.nl\/fr\/aikido-als-zelfverdediging\/","title":{"rendered":"Aikido"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"283\" class=\"elementor elementor-283\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6315c2db e-flex e-con-boxed e-con e-parent\" data-id=\"6315c2db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e82f12 elementor-widget elementor-widget-heading\" data-id=\"0e82f12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'a\u00efkido comme moyen d'autod\u00e9fense<wbr>sport<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3641511 elementor-widget elementor-widget-text-editor\" data-id=\"3641511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align);\">L'a\u00efkido est un sport d'autod\u00e9fense, mais sans comp\u00e9tition. Il s'agit d'un art martial japonais fond\u00e9 sur une philosophie de non-violence et d'harmonie. Il est n\u00e9 des anciennes traditions et comp\u00e9tences des samoura\u00efs japonais. En d\u00e9pit de sa nature non violente, ou peut-\u00eatre pr\u00e9cis\u00e9ment \u00e0 cause de celle-ci, l'a\u00efkido est consid\u00e9r\u00e9 comme une m\u00e9thode d'autod\u00e9fense tr\u00e8s efficace. C'est pourquoi l'a\u00efkido fait partie de la formation de base de la police, entre autres.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b232055 e-con-full e-flex e-con e-child\" data-id=\"b232055\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e4c2853 e-con-full e-flex e-con e-child\" data-id=\"e4c2853\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-583ebc4 elementor-widget elementor-widget-heading\" data-id=\"583ebc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Caract\u00e9ristiques de l'A\u00efkido<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a4fe76a elementor-widget elementor-widget-text-editor\" data-id=\"2a4fe76a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La force physique est r\u00e9duite au minimum dans l'A\u00efkido. En revanche, la souplesse, le dynamisme, la flexibilit\u00e9 et la force int\u00e9rieure sont encourag\u00e9s dans ce sport d'autod\u00e9fense. Apr\u00e8s tout, il y a toujours quelqu'un de plus fort que vous, surtout lorsqu'il s'agit du ratio homme\/femme. Il est donc plus judicieux de\u00a0<b>utiliser la force de l'adversaire contre lui<\/b>\u00a0lors de l'ex\u00e9cution d'une technique. Pour ce faire, nous sortons de la ligne d'attaque et utilisons\u00a0<b>mouvements circulaires et circulaires<\/b>\u00a0pour ensuite contr\u00f4ler l'attaquant avec une pince ou un jet\u00e9. Ces techniques n\u00e9cessitent donc peu de force physique et peuvent \u00eatre pratiqu\u00e9es par les jeunes et les moins jeunes.<\/p><p>En outre,\u00a0<strong>Aikido pas de comp\u00e9titions<\/strong>. L\u00e0 o\u00f9 les sports \u2018ordinaires\u2019 encouragent le progr\u00e8s technique par le biais de la comp\u00e9tition, le sport \"ordinaire\" peut \u00eatre consid\u00e9r\u00e9 comme un sport de comp\u00e9tition.\u00a0<a href=\"https:\/\/aikido-ando.nl\/fr\/oprichter-aikido-morihei-ueshiba\/\">fondateur<\/a>\u00a0de l'A\u00efkido n'a pas choisi cette option de mani\u00e8re tr\u00e8s d\u00e9lib\u00e9r\u00e9e. Avant tout, l'A\u00efkido est une discipline, con\u00e7ue pour sonder le sens profond de l'\u00e9galit\u00e9 et vise \u00e0 servir l'humanit\u00e9, \u00e0 l'affiner. Dans les comp\u00e9titions, il n'y a qu'un seul gagnant. Les gens d\u00e9veloppent l'attitude mentale de tout faire pour gagner. Cette attitude peut nuire \u00e0 la personnalit\u00e9. Une victoire est relative et fragile, mais\u00a0<strong>la victoire sur soi-m\u00eame est absolue<\/strong>!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-684a23a e-con-full e-flex e-con e-child\" data-id=\"684a23a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94b9602 elementor-widget elementor-widget-heading\" data-id=\"94b9602\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Principe de l'a\u00efkido<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b01228 elementor-widget elementor-widget-text-editor\" data-id=\"2b01228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cL'a\u00efkido est une voie sans r\u00e9sistance et est donc imbattable d\u00e8s le d\u00e9but. Nous devons ne faire qu'un avec nos pens\u00e9es, nos sentiments et avec la gr\u00e2ce et la compassion de l'esprit universel. Il y a de l'amour (Ai), pas de comp\u00e9tition, pas d'ennemi et pas d'opposition \u00e0 qui que ce soit. Celui dont les sentiments ne co\u00efncident pas avec sa mentalit\u00e9 ne peut en aucun cas entrer en harmonie avec les lois de l'univers\u201d. Morihei Ueshiba (fondateur)<\/p><p>En A\u00efkido, vous apprendrez \u2018comment\u2019 gagner sans combattre. Vous apprendrez aussi progressivement \u00e0\u2018<strong>un rendez-vous avec soi-m\u00eame<\/strong>\u2019sur le tapis. Ainsi, vous vous conna\u00eetrez un peu mieux et ferez le lien entre les exp\u00e9riences que vous avez v\u00e9cues et la vie de tous les jours. Vous vous d\u00e9placerez aussi plus librement et vous vous concentrerez davantage sur ce qui vous convient.\u00a0<strong>Vous devenez plus conscient de vous-m\u00eame et faites l'exp\u00e9rience de votre force int\u00e9rieure.<\/strong>\u00a0L'environnement qu'Ando fournit \u00e0 cet effet est un facteur d\u00e9terminant. L'a\u00efkido en tant que sport d'autod\u00e9fense ne rend pas plus beau \u00e0 l'ext\u00e9rieur, mais il le fait.\u00a0<strong>plus fort \u00e0 l'int\u00e9rieur<\/strong>.<\/p><p>Fait amusant : l'a\u00efkido est officiellement reconnu par le minist\u00e8re de la sant\u00e9, car cet art martial contribue de mani\u00e8re positive \u00e0 la sant\u00e9 physique et mentale des personnes.<\/p><p>Par ailleurs, O'Sensei Morihei Ueshiba (fondateur) a re\u00e7u une r\u00e9compense de l'empereur du Japon pour la contribution de l'A\u00efkido \u00e0 la culture du pays.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab5fc2b e-flex e-con-boxed e-con e-parent\" data-id=\"ab5fc2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8fa114e e-con-full e-flex e-con e-child\" data-id=\"8fa114e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c2e41d elementor-widget elementor-widget-text-editor\" data-id=\"4c2e41d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sensei Anne lance Edo avec un lancer dynamique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7d04c6 e-con-full e-flex e-con e-child\" data-id=\"d7d04c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ebccaa elementor-widget elementor-widget-text-editor\" data-id=\"2ebccaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Notre grand ma\u00eetre Yoshimitsu Yamada Sensei avec sensei<br \/>Anne Slui en tant que uke pendant son stage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-164325a e-con-full e-flex e-con e-child\" data-id=\"164325a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3eba33 elementor-widget elementor-widget-text-editor\" data-id=\"c3eba33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Edo sensei projette Anne avec une projection tr\u00e8s efficace, sumi otoshi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1df7586 e-flex e-con-boxed e-con e-parent\" data-id=\"1df7586\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77d35efe elementor-widget elementor-widget-heading\" data-id=\"77d35efe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AIKIKAI AIKIDO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81f39c1 elementor-widget elementor-widget-text-editor\" data-id=\"81f39c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L'A\u00efkika\u00ef est l'un des\u00a0<b>les styles les plus connus de l'A\u00efkido<\/b>\u00a0et est \u00e9galement connu sous le nom de\u00a0<a href=\"http:\/\/www.aikikai.or.jp\/eng\/information\/index.html\">Fondation Aikikai<\/a>. Le si\u00e8ge (Hombu) de ce style se trouve \u00e0 Tokyo, au Japon. Des cours d'a\u00efkido y sont dispens\u00e9s chaque jour par diff\u00e9rents grands ma\u00eetres, dont le doshu. Il s'agit de la personne la plus importante au sein de l'A\u00efkika\u00ef. Le successeur officiel du fondateur de l'A\u00efkido,\u00a0<a href=\"https:\/\/aikido-ando.nl\/fr\/oprichter-aikido-morihei-ueshiba\/\">Morihei Ueshiba<\/a>. Actuellement, ce r\u00f4le est tenu par son petit-fils, Moriteru Ueshiba.<\/p><p>Les\u00a0<b>La t\u00e2che de l'A\u00efkika\u00ef est de<\/b>\u00a0Soutenir l'A\u00efkido dans le monde entier et\u00a0<b>certifier les instructeurs et les dojos<\/b>. Ainsi, les formateurs d'Ando, y compris sensei\u00a0<b>Edo et Anne Slui certifi\u00e9s 5\u00e8me dan<\/b>\u00a0par l'Aikikai. Ils ont\u00a0<b>\u00e9galement le titre shidoin<\/b>\u00a0re\u00e7u de leur grand ma\u00eetre,\u00a0<a href=\"https:\/\/aikido-ando.nl\/fr\/yoshimitsu-yamada\/\">Yoshimitsu Yamada<\/a>, Ce qui prouve qu'ils sont tr\u00e8s comp\u00e9tents en A\u00efkido. Cela vous conforte dans l'id\u00e9e que l'A\u00efkido est bien enseign\u00e9 en tant que sport d'autod\u00e9fense. Faire\u00a0<a href=\"https:\/\/aikido-ando.nl\/fr\/past-aikido-bij-jou\/\">ici l'autotest<\/a>\u00a0Pour savoir si l'A\u00efkido est fait pour vous !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64e9f762 e-con-full e-flex e-con e-parent\" data-id=\"64e9f762\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20e2f71 elementor-widget elementor-widget-shortcode\" data-id=\"20e2f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"296\" class=\"elementor elementor-296\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-31eba413 e-flex e-con-boxed e-con e-parent\" data-id=\"31eba413\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15e4890e elementor-widget elementor-widget-heading\" data-id=\"15e4890e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Personnel<br>\nla croissance entre vos mains<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7048f5f elementor-widget elementor-widget-heading\" data-id=\"7048f5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Quel que soit le domaine dans lequel vous souhaitez \u00e9voluer, l'A\u00efkido vous permettra de trouver le chemin.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c66c64b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7c66c64b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ando-aikido.gotgrib.nl\/member\/selfservice\/registration\/628769c029bbb\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Planifier une le\u00e7on d'introduction<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Aikido als zelfverdedigingssport Aikido is een zelfverdedigingssport, maar dan zonder competitie element. Een Japanse krijgskunst gebaseerd op een filosofie van geweldloosheid en harmonie. Ontstaan uit de oude tradities en vaardigheden van de Japanse samoerai. Ondanks of juist misschien dankzij het geweldloze karakter, geldt Aikido als een uiterst effectieve zelfverdedigingsmethode. Dat maakt waarom Aikido o.a. deel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1657,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-283","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Aikido - Aikido ANDO<\/title>\n<meta name=\"description\" content=\"Aikido de Japanse zelfverdedigingssport van harmonie en geweldloosheid. 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