{"id":2298,"date":"2023-01-12T12:04:41","date_gmt":"2023-01-12T11:04:41","guid":{"rendered":"https:\/\/aikido-ando.nl\/?p=2298"},"modified":"2025-01-17T12:05:47","modified_gmt":"2025-01-17T11:05:47","slug":"blessure-en-aikido","status":"publish","type":"post","link":"https:\/\/aikido-ando.nl\/fr\/aikido-blessure\/","title":{"rendered":"Blessure en a\u00efkido"},"content":{"rendered":"
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Nous en avons tous fait l'exp\u00e9rience ou l'avons vu chez d'autres a\u00efkidoka. Vous souffrez d'une vilaine blessure sur le tapis ou en dehors, qui vous emp\u00eache de vous entra\u00eener pendant un certain temps. Naturellement, vous en avez assez de ne pas pouvoir \u00eatre sur le tapis. Vous voulez retourner sur le tapis le plus rapidement possible, mais cette blessure a besoin de temps pour gu\u00e9rir.
D'apr\u00e8s ma propre exp\u00e9rience, je peux dire que l'on peut aussi apprendre beaucoup en regardant une s\u00e9ance d'entra\u00eenement. Par exemple, parce que vous \u00eates plus loin de l'action et que vous pouvez observer les techniques d'un point de vue diff\u00e9rent. Vous voyez l'a\u00efkidoka se d\u00e9battre avec les techniques et parfois vous pouvez voir o\u00f9 cela \u2018 tourne mal \u2019. D'autres fois, vous pouvez ressentir les mouvements sur le tapis parce que vous vous imaginez en train de participer. Vous observez nos sensei et leur fa\u00e7on d'enseigner (comment pouvez-vous, en tant que senpai, apprendre quelque chose de cela). En observant tout \u00e0 distance, on voit litt\u00e9ralement l'a\u00efkido d'un point de vue diff\u00e9rent. C'est aussi ce qui m'a s\u00e9duit lorsque Anne sensei a partag\u00e9 cet article d'Eric Lavigne. Eric raconte comment il est rest\u00e9 assis pr\u00e8s du tapis pendant une longue p\u00e9riode \u00e0 cause d'une blessure, mais qu'il a pu en tirer des enseignements. Il d\u00e9crit sa visite \u00e0 un stage sp\u00e9cial de Waka sensei (Mitsuteru Ueshiba, arri\u00e8re-petit-fils de O'sensei et prochain Doshu) et Yamada sensei \u00e0 Montr\u00e9al, Canada.\u00a0CLIQUEZ ICI<\/a>\u00a0Lire l'article.<\/p>

Ce qui est formidable dans cet article, c'est qu'il explique \u00e9galement pourquoi il participe lui-m\u00eame \u00e0 des stages. Un stage n'est pas seulement une occasion de s'entra\u00eener quelques heures de plus. C'est un d\u00e9fi, o\u00f9 l'on se bat parfois avec de nouvelles techniques ou un style diff\u00e9rent. On apprend beaucoup des autres a\u00efkidoka, en dehors de l'environnement s\u00fbr de son propre dojo, et on se fait de nouveaux amis.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

We hebben het allemaal wel eens meegemaakt of gezien bij andere aikidoka. Je loopt op de mat of daarbuiten een vervelende blessure op waardoor je een tijdje niet kan trainen. Natuurlijk baal je ervan dat je niet op de mat kan staan. Je wil zo snel mogelijk weer aan de slag maar die blessure heeft […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2298","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nAikido blessure - Aikido ANDO<\/title>\n<meta name=\"description\" content=\"Hoe je kunt blijven groeien in aikido, zelfs als je geblesseerd bent: tips en inspiratie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aikido-ando.nl\/fr\/blessure-en-aikido\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aikido blessure\" \/>\n<meta property=\"og:description\" content=\"Hoe je kunt blijven groeien in aikido, zelfs als je geblesseerd bent: tips en inspiratie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aikido-ando.nl\/fr\/blessure-en-aikido\/\" \/>\n<meta property=\"og:site_name\" content=\"Aikido ANDO\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/andoaikido\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-12T11:04:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-17T11:05:47+00:00\" \/>\n<meta name=\"author\" content=\"aikidoadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"aikidoadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/aikido-ando.nl\\\/aikido-blessure\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aikido-ando.nl\\\/aikido-blessure\\\/\"},\"author\":{\"name\":\"aikidoadmin\",\"@id\":\"https:\\\/\\\/aikido-ando.nl\\\/#\\\/schema\\\/person\\\/d64188b5fd56abd3687b2c1273b8935c\"},\"headline\":\"Aikido blessure\",\"datePublished\":\"2023-01-12T11:04:41+00:00\",\"dateModified\":\"2025-01-17T11:05:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/aikido-ando.nl\\\/aikido-blessure\\\/\"},\"wordCount\":310,\"publisher\":{\"@id\":\"https:\\\/\\\/aikido-ando.nl\\\/#organization\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aikido-ando.nl\\\/aikido-blessure\\\/\",\"url\":\"https:\\\/\\\/aikido-ando.nl\\\/aikido-blessure\\\/\",\"name\":\"Aikido blessure - 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