Aikido lessons at Ando
In our Aikido class, your child will learn social and motor skills, dealing with difficult situations (such as bullying and arguments). With time, you will see self-confidence grow and your child increasingly dare to stand up for himself.
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DURING OUR AIKIDO LESSONS, CHILDREN LEARN HOW TO ROLL, RELAX, BREATHE, CONCENTRATE AND MUCH MORE. WE TAKE INTO ACCOUNT CHILDREN WHO LEARN IN THEIR OWN WAY, SO WE MAKE SURE EVERYONE FEELS WELCOME.
Aiki warriors (4+)
Whereas the children's class (7+) already really works with Aikido techniques, our little warriors mainly learn tumbling Aikido. These are structured three-quarter-hour classes, where they train together, frolic, push, pull and, above all, learn to fall.
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Youth class (12+)
Our focus during youth Aikido classes is more on the martial side of Aikido. Thus, we challenge them in different areas. We create awareness and work on fitness. In the lessons, we use situations and how to deal with them in the best possible way. In summer, Urban Aikido is an excellent part where we train e.g. No-gi (without Aikido suit). In this way, we bring Aikido as a sport closer to the experiential world of young people.
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Adult class
Adult classes are offered mixed at different locations (from 14 years of age). By studying the background of aikido, it may have become clearer that Aikido as a sport has a nice balance between the budo elements (true self-defence) and spirituality (mind-set). Because of this comprehensiveness, it is sometimes difficult to explain what Aikido is. But to give an idea.
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Senioren Aikido
Aikido is voor iedereen. Dus ook als je wat ouder bent of je lichaam niet meer zo jong aanvoelt, kun je deze prachtige krijgskunst blijven beoefenen. In Eindhoven biedt Ando Aikidoles aan voor 50+ plussers tijdens de reguliere volwassenles. Maar je bent ook van harte welkom op onze andere lestijden en locaties. Onze dojo in Eindhoven ademt een respectvolle sfeer, waar mensen van alle leeftijden samen trainen. In een ontspannen setting werk je aan balans, coördinatie en zelfvertrouwen. Aikido is geen topsport, maar een ‘zachte’ krijgskunst die lichaam en geest verbindt. Aandacht, rust en beweging op jouw tempo.
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